Melanie Lopes, MFTOct 4, 20215 minHow Is A Scarcity Mindset Impacting You?Learn how a scarcity mindset can impact different areas of your life and learn some quick tips for shifting to an abundance mindset.
Melanie Lopes, MFTMar 23, 20213 minCan I Get Rid of My Stress & Anxiety?Completely getting rid of stress and anxiety is just not that easy. But you can learn new ways to reduce stress and manage anxiety better.
Melanie Lopes, MFTMar 2, 20216 min8 Steps to Overcome PerfectionismLearn to let go, calm your fears, quiet the inner critic, and feel better about yourself and your achievements.
Melanie Lopes, MFTNov 17, 20205 minWhere Do I Go From Here? Getting Clear on Your Next StepsHere are some things you can do now to help yourself get clear on your next steps and get your life back on track.