top of page

IT'S TIME TO CHANGE YOUR RELATIONSHIP WITH STRESS.

Your key to feeling calm, clear, and confident.

At work. At home. In all of your relationships.
pexels-kevin-malik-9032690.jpg

Mindfulness Coaching & Meditation

Stress Reduction

Clarity & Presence

Empowerment & Fulfillment

two-happy-people-having-a-conversation-3874038.jpg

Therapy For Anxiety & Self-Confidence

Mindfulness-based Therapy

Self-Compassion Focus

*For California residents only*

Insight Timer logo.png

Check out my guided meditations. Attend LIVE meditations and talks.

FREE on the Insight Timer meditation app!

head shot new (2).png

Hi, I'm Melanie Lopes.

I'm a mindfulness & meditation teacher and a psychotherapist and I'm here to help you discover new ways to reduce stress, get clear on your path forward, and feel empowered to create a balanced & fulfilling life.

​

I want to help you feel CALM, CLEAR, and CONFIDENT.

bottom of page