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Melanie Lopes, MFTMar 9, 20215 minProcrastination is a Coping StrategyLearn more about why you procrastinate and discover some helpful tips to help break the procrastination habit.
Melanie Lopes, MFTFeb 8, 20213 minHow to Deal with Impostor SyndromeDon't let impostor syndrome get in the way of your success. Here are some quick tips for managing self-doubt.
Melanie Lopes, MFTJan 25, 20217 minLearning to Say NO in RelationshipsReduce stress and improve relationships by learning to say no and set better boundaries in your relationships.