Melanie Lopes, MFTAug 9, 20214 minFinding InspirationLearn some key actions you can take to pave the way toward inspiration and tap into the enthusiasm & creativity needed to move forward.
Melanie Lopes, MFTJun 1, 20214 minMaking Gratitude a Regular PracticeLearn more about the benefits of gratitude and some tips for how to make gratitude a regular practice.
Melanie Lopes, MFTMay 4, 20214 minHow to Get Some Perspective Here are some ideas to help you get some perspective when you're feeling stuck and overwhelmed.
Melanie Lopes, MFTMar 16, 20214 minIs Patience Still A Virtue?Learn more about how to deal with impatience and how to help yourself remain patient when needed.