IT'S TIME TO CHANGE YOUR RELATIONSHIP WITH STRESS.
Your key to feeling calm, clear, and confident.
At work. At home. In all of your relationships.
Check out my guided meditations and audio courses. Attend LIVE meditations and talks.
Available on the Insight Timer meditation app!
Hi, I'm Melanie Lopes.
I'm a mindfulness & meditation teacher and a psychotherapist and I'm here to help you discover new ways to reduce stress, get clear on your path forward, and feel empowered to create a balanced & fulfilling life.
I want to help you feel CALM, CLEAR, and CONFIDENT.