Live Life More Fully

With Less Anxiety & More Confidence

Therapy for Anxiety & Self-Esteem

You have a lot of responsibilities and demands in your life.  From the outside it may look like you are holding it together, but underneath it all you're stressed, on edge, and you feel like whatever you do, it is never quite enough. 

 

Overall you feel stuck, exhausted, and frustrated with yourself for not being able to handle things better or move forward. 

You want to feel more at peace and more confident but you're unsure of the next steps.

It's time to ask for help.

The good news is that things can get better and you've come to the right place.  

I help people find relief from stress, anxiety, and self-doubt.

I'm glad you're here and I want you to know that things can get better if you reach out for support. 

You can find relief and start living life more fully, 

with less anxiety & more confidence.

**I understand that the idea of opening up to a therapist can feel uncomfortable, especially if you are already feeling anxious and overwhelmed. I provide a free initial phone consultation for you to hear more about how I can help and to see if working together is a good fit for your needs.**

 

**ONLINE APPOINTMENTS and ONLINE COURSES now available.**

Anxiety

&

Stress

Self-Esteem

Social Anxiety

Feeling stressed and overwhelmed?  I now offer ONLINE COURSES to help you find relief.

© 2019 by Melanie Lopes.

Therapist in Oakland, CA

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